There are 10 reasons for people to learn how to dance

1. Physical Health and Keeping Fit

Medical science praises dancing a lot. During the process of dancing people become subjected to natural and optimal training of cardiovascular system, muscles and joints. Low level of traumatism attracts individuals of all ages (beginning from 4 years). Dancing is also considered to be a good means to lose excessive weight.

2. Correct Posture

Spine is known to be the key element of human health. Incorrect posture can lead to numerous negative consequences. It is reported that more than 40% of people have problems with their spines. Individuals who wish to learn the art of dancing work out correct posture making their spines function better. The height of grown up people can increase by 2-3 cm due to spine straightening.

3. Normalization of Gait

The movements taught by dancing teachers help normalize gait. People who learn how to dance properly are more trained; the plasticity of their movements is evident.

4. Psychological Relaxation

Dancing makes people more frank, open and self-confident. The keyword that characterizes people who dance is “freedom”. Freedom of movements, freedom of cooperation and freedom of thinking. Dances deprive individuals from psychological complexes and stereotypes and help tune one’s mind to positive attitude to the outer world.

5. More Friends and Acquaintances

People who learn how to dance work in groups taught by instructors. This gives more opportunities to find new friends. As a matter of fact, anyone who seeks romanticism and new relations are welcomed to get enlisted to dancing schools.

6. Establishment of Musical Preferences

As a rule, regular dancing lessons make people change their attitude to music. Musical tastes become more refined and sophisticated. People who dance well can not help dancing when hearing music. In other words dancing helps discover the whole depth of harmony between soul and body.

7. Etiquette Rules and Cultural Issues

Dances are known to teach fine manners and etiquette. It is very helpful when establishing new relationships with other people. Dances can regulate the behavior of both kids and adults.

8. Outlook Extension

Dances are popular leisure pastime that brings positive emotions and pleasure. Dances help people concentrate and watch the marvels of the outer world. Dancing is a type of art. People who learn how to dance develop artistic spirit and individual position. Then this position is expressed as creative work.

9. Individual Style and Manners

People who learn dancing usually demonstrate a tendency to establish a personal style in clothes, appearance, makeup and other issues. Fashion clothes, nice haircut (hairdo) help people feel special and establish personal style.

10. The Last but not the Least

Every person dreams to spend free time in a pleasant atmosphere. Moreover, active leisure supports health and develops necessary individual qualities and skills. Dancing is a popular leisure opportunity and a physical activity.

People who want to learn how to dance are welcomed to find an appropriate dancing school and attend it trying to reveal hidden capacities of their minds and bodies.